Pilates Isle of Man
The Pilates Studio, Shop 2, Viking Longhouse, East Quay, Peel
Pilates Isle of Man offers a range of mat based, chair and standing exercise classes using the Pilates method of exercise. This exercise technique is proven to improve alignment, flexibility, balance, strength, stamina and core control.
All classes are led by experienced Diploma Level Pilates Instructor who also offers small groups, 121 and corporate training. In addition we specialise in providing Pink Ribbon Pilates for any client undergoing treatment and recovery from breast cancer, Pilates for neurological conditions such as MS, Parkinsons’, MND, stroke and brain trauma, Pilates for orthopaedic conditions and a small group class for ante natal ladies.
Classes are principally held at the Pilates Studio in Peel where all equipment is provided and there are changing facilities. Classes are also held weekly at Colby Methodist Hall. Pilates Isle of Man also has monthly Mindfulness meetings with Mike Kewley and weekly yoga class with Linda Carswell.
Pilates Isle of Man also runs workshop events, advertised on website and through social media, and weekend courses at Brightlife, Isle of Man.
Tel: 07624 427401
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